Practice on your own schedule

Fun music playlists

Categorized by level and intensity

pre-recorded Yoga videos

 

Visit past live classes

Pre-Recorded

Pre-recorded videos have less talking and clearer music. For these videos, there is carefully edited voice-over which gives you crisp instruction without compromising the sound and video quality. Strong and clear music playlists are layered over the video to give you a sensory experience with music and clear instructional queues. Unlike the live classes, I am generally not speaking to the camera in these videos.

Live  Class

Live Class Recordings are recordings of the online Zoom classes. Each class has a different music playlist that is associated with the intensity of the class. It is like you are in a group class setting with me as I am providing instruction while doing the class with you, speaking directly to you. Join me for past live online classes and practice on your own time.