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Stress Relief Yoga

  • 1 hour
  • 12 US dollars
  • CITYOGA School of Yoga and Health

Class Description

This class features gentle movement and stretches coordinated with the breath that allow the mind and body to recover from every day stress and strain. The generous use of props (blankets, bolsters, straps) to support the body and encourage gentleness, care, and compassion for the body. Feel the stress melt of your body, and seek a place of equanimity. This is a level 1 class and is welcoming to any and all students and is beginner-friendly. Learn more about levels here:

Upcoming Classes

Cancellation Policy

All purchases are final sale, non-refundable, and non-transferable, no exceptions. You may not share or transfer class credits to another person or account. Although we do not allow for class cancellations for online classes, you can reschedule your booked class up to 1 hour before the class starts. Please note: Your teachers put time and energy into preparing class for you. Of course we understand that life can happen fast, but please do your best not to cancel last second if you can help it.

Contact Details


Buy a Class Package

  • Single Class Drop-in

    Pay for 1 class up front
    Valid for 30 days
    • Access to one livestream yoga class
    • Applies to both full-length and express classes
    • 30 Day Expiration from date of purchase
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