Wake up your body and mind both physically and energetically
30 min30 minutes
12 US dollars
$12
Zoom
Class Description
This 30 minute experience will wake up your body and mind both physically and energetically. Class begins with a short centering followed by about 15-20 minutes of flowing through various versions of Sun Salutation series in their traditional form and/or a creative variation. You will end class in savasana as the teacher quietly leaves the Zoom meeting, leaving you to rest in savasana for as long as you wish.
Upcoming Classes
Cancellation Policy
All purchases are final sale, non-refundable, and non-transferable, no exceptions. You may not share or transfer class credits to another person or account.
Although we do not allow for class cancellations for online classes, you can reschedule your booked class up to 1 hour before the class starts.
Please note: Your teachers put time and energy into preparing class for you. Of course we understand that life can happen fast, but please do your best not to cancel last second if you can help it.