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Express Chair Yoga

Level 1

  • 30 minutes
  • 12 US dollars
  • CITYOGA School of Yoga and Health

Class Description

Enjoy the benefits of yoga as you strengthen, stretch, and focus from the stability of your chair. In this 30 minute class we will find space in our bodies and breath as we explore seated asana and pranayama. You will want a sturdy chair from which your feet can comfortably be flat on the floor, preferably but not necessarily without arms and with wheels locked. If available, a blanket or two and blocks or books can also be useful.

Upcoming Classes

Cancellation Policy

All purchases are final sale, non-refundable, and non-transferable, no exceptions. You may not share or transfer class credits to another person or account. Although we do not allow for class cancellations for online classes, you can reschedule your booked class up to 1 hour before the class starts. Please note: Your teachers put time and energy into preparing class for you. Of course we understand that life can happen fast, but please do your best not to cancel last second if you can help it.

Contact Details


Buy a Class Package

  • Single Class Drop-in

    Pay for 1 class up front
    Valid for 30 days
    • Access to one livestream yoga class
    • Applies to both full-length and express classes
    • 30 Day Expiration from date of purchase
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