Welcome to zen lab. Experiment, explore, Connect, Create, and inspire your yoga practice online.
Zen Lab values your background, beliefs, gender + orientation, identity. This is a safe place to honor and explore your unique and personal journey. Anything less will not be tolerated.
WHAT PEOPLE SAY
Kristen's power yoga class is a full body workout, but still feels like a yoga class. I love it!
THERESE, BUSINESS OWNER
Zen Lab has helped me so much already in my yoga journey and conveniently worked around my schedule to meet my fitness goals.
Kristen puts so much time and care into each of her sessions. Everything from the theme, intention, music, ambiance, etc. is intentional and thoughtful.