Welcome to zen lab. Experiment, explore, Connect, Create, and inspire your yoga practice online.

Expand your yoga practice beyond the confines of a studio.

Beautiful happy woman with leaves, autumn background. October, weekend, foliage, autumn. Y

#ZENOCTOBER CHALLENGE STARTED OCT. 1ST
Joining late is better than not joining at all :)

Zen Lab values your background, beliefs, gender + orientation, identity. This is a safe place to honor and explore your unique and personal journey. Anything less will not be tolerated.

 

WHAT PEOPLE SAY

Senior Couple Doing Yoga

ERIN, VETERINARIAN

Kristen's power yoga class is a full body workout, but still feels like a yoga class. I love it!

Yoga Practice

THERESE, BUSINESS OWNER

Zen Lab has helped me so much already in my yoga journey and conveniently worked around my schedule to meet my fitness goals.

Yoga by the Pool

SHAINA, PROFESSOR

Kristen puts so much time and care into each of her sessions. Everything from the theme, intention, music, ambiance, etc. is intentional and thoughtful.

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