Vinyasa Flow at Broad Ripple Park July 24th
Time & Location
About the Event
Let's flow together in the morning under the sun (before it gets too hot) in a place where we can all be together and have a shared experience. This is a 60 minute all-level class to allow us time to settle in, breathe, and get into our practice, and leave us some time for a restful savasana. This will be a vinyasa flow style class where we will feel our connection to the earth and explore our connection with the body through the breath. You will be practicing with Kristen, a registered yoga teacher. You can learn more about Kristen here: https://www.zenlabindy.com/teachers
What is an all level class? We will not be doing any intermediate or adnvaced inversions (going upside down). I will provide modifications and variations of each pose for you to settle in and practice in a way that feels good to you in your own body. Some intermediate poses may be sprinkled in and are optional.
Masks will be required if you are within 6 feet of someone. If you are further than 6 feet from another person, a mask is not required, but encouraged.
Bring a friend, and let's have some fun. There is limited availability for this class. I am only accepting 30 registrations, so book while you can!
General class structure: We will begin with a meditation, warm up, then move through three vinyasa sequences. We will then cool down during some grounding and seated postures, and then enjoy a savasana to calm the mind and simply enjoy the sun, wind, and earthly elements on our body.
Location: Broad Ripple Park Indianapolis IN.
Weather: I will be watching the weather. If it is bad weather and not great to practice yoga, the event will be canceled and you will receive a full refund.
Please contact me if you have any questions or concerns: email@example.com.
- Registration$8+$0.20 Service fee$8+$0.20 Service fee0$0