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Discover Online Programs
Whether you are new to yoga or have been practices for years, self-paced programs are a great way to inspire your yoga practice, to breathe new life into it, to learn something new about your practice and yourself. Take a look at the programs offered by Zen Lab, and feel empowered to try something new.


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WHAT PEOPLE SAY

ERIN, VETERINARIAN
Kristen's power yoga class is a full body workout, but still feels like a yoga class. I love it!

THERESE, BUSINESS OWNER
Zen Lab has helped me so much already in my yoga journey and conveniently worked around my schedule to meet my fitness goals.

SHAINA, PROFESSOR
Kristen puts so much time and care into each of her sessions. Everything from the theme, intention, music, ambiance, etc. is intentional and thoughtful.
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